Physiotherapy and Sacroiliac Joint pain Exercise

Sacroiliac Joint pain Exercise Bismillahirahmanirahim , As we need to understand Sacroiliac joint is where your tailbone or sacrum joins you...

Physiotherapy dan Khasiat Mandi awal pagi

Manfaat Mandi di awal pagi  Bismillahirahmanirahim , Hari nie nak kongsikan sedikit tentang kelebihan mandi di awal pagi. Apa yang kita tahu...

Physiotherapy Dan Pengurusan Stress

Cara Menguruskan Stress Di tempat kerja . Bismillahirahmanirahim , Siapa di atas dunia ini tidak pernah ada rasa stress , agak mustahil jika...

Physiotherapy and Plantar Fasciitis exercise

PLANTAR FASCIITIS EXERCISE Bismillahirahmanirahim this is one of the common injuries that always make your heel pain is caused by a traction...

Physiotherapy dan Senaman Kegel

Senaman otot lantai pelvik/kegel untuk pundi kencing lelaki (kencing tidak Lawas) Bismillahirrahmanirrahim ..... OBJEKTIF Pada permulaan pos...

Physiotherapy and Meniscus Injuries

Meniscus injuries rehabilitation  simple Tips Anatomy of meniscus  Bismillahirahmanirahim , quite early for me to go for sleep so it give me...

Physiotherapy and Hip Bursitis stretches and exercise

Hip Bursitis Bismillahirahmanirahim , for today entry I would like to share one of the condition that can be happen in your hip call hip bur...

Physiotherapy and Office workstation

WORKSTATION ADVICE TO PREVENT  PAIN    Bismillahirahmanirahim , today just want to share a simple ergonomic awareness in office setup ,from ...